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  • Bringing neighbours closer

    Welcome to the Interreg V-A Latvia–Lithuania Programme 2014–2020!

    About the programme
  • Bringing neighbours closer

    Welcome to the Interreg V-A Latvia–Lithuania Programme 2014–2020!

  • Bringing neighbours closer

    Welcome to the Interreg V-A Latvia–Lithuania Programme 2014–2020!

Project V-R Communities LLI-295 Healthy Aging events

15 September 2019

On the 6th of June in Rokiškis and 4th of September 2019 in Viesīte was held event “Healthy Aging”.   In both event was participated 30 particpants from Latvia and Lithuania.  Aim of the events – Popularised healthy  life style. Objective of the events – to encourage seniors to communicate, battle loneliness to raise their spiritual health. During events in Rokiškis and Viesite participants was taking part in healthy aging trainings and practical activities.

In events theoritical part there was lectures about mental and psychological health, healthy eating, stress and its effects, prevention and control of diseases, includins use of medical products. In practical session participants was hiking to local lake in Viesite and practice breathing exercises and get to know during project purchased equipment – overweight west for adult 1 unit, overweight west for children, 1 unit, parachute (training tool how to work in group and feel as you are a part of community) 1 unit, test tube (as a tool to teach about healthy food), 2 units, gym ball,10 units, game for children which promote children activity, 1 unit, 3D stand visually presenting negative effects of passive life style, 1 unit, magnetical stand for demonstration of material outdoor, 1 unit, 18 units of equimpent  in total.

Last updated: 24.11.2020 17:52